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      <image:title>Home</image:title>
      <image:caption>The Field Guide for Balance in a World of Chaos</image:caption>
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      <image:title>Home - Matthew Simons</image:title>
      <image:caption>By his mid 30’s he was addicted to prescription pain pills, broken and burnt out on life….choosing to live, he created a new mindset and wrote The Field Guide for Balance in a World of Chaos for those that need a similar jumpstart. Dedicated to empowerment and transformation, he is the head coach for the men’s and women’s tennis teams at the University of Puget Sound and works with select clients, recovery groups, and leads “field trips” across the globe to help others balance their mindset and maximize their potential. Reach out to do the same:</image:caption>
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      <image:title>Book Consultation - Schedule your FREE consultation or reach out to me with any questions!</image:title>
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    <lastmod>2023-10-19</lastmod>
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      <image:title>Coaching Programs + Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.fieldguideforbalance.com/findyourbalance</loc>
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    <lastmod>2022-11-10</lastmod>
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      <image:title>Welcome</image:title>
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  <url>
    <loc>https://www.fieldguideforbalance.com/aboutme</loc>
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      <image:title>About Me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.fieldguideforbalance.com/fieldguideforbalance</loc>
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    <lastmod>2022-11-10</lastmod>
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      <image:title>Field Guide For Balance in a World of Chaos</image:title>
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    <loc>https://www.fieldguideforbalance.com/press-reviews</loc>
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    <lastmod>2022-11-11</lastmod>
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      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>You Decide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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    <lastmod>2022-11-11</lastmod>
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      <image:title>Workshops - Office Lunch &amp; Learn</image:title>
      <image:caption>For not much more than the price of a catered lunch you can infuse your office or company with a jumpstart to their mindset and productivity while helping them create balance in their day to day life. Let’s schedule a call!</image:caption>
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    <image:image>
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      <image:title>Workshops - Online Workshop</image:title>
      <image:caption>Unlimited options are available and a custom plan will be put together based on your needs and group size.</image:caption>
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    <image:image>
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      <image:title>Workshops - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Workshops - Field Trips</image:title>
      <image:caption>Immersive experiences with the author/coach. Transformative events range from an afternoon to a weekend. Learn more</image:caption>
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  <url>
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    <lastmod>2022-11-11</lastmod>
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      <image:title>Speaking - Key Note Motivational Speaker</image:title>
      <image:caption>If you’re looking for someone to speak about transformation and mindset at your next event, you found him. As someone who has found achieved balance, I know my story is relatable and inspirational to the next person. I have a passion for helping others who seek out change. I’d love to speak at your next event!</image:caption>
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  <url>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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      <image:title>Field Guide - Field Guide For Balance in a World of Chaos</image:title>
      <image:caption>Available on Amazon &amp; University Book Store</image:caption>
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  <url>
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  <url>
    <loc>https://www.fieldguideforbalance.com/contact-us-ready-1</loc>
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    <lastmod>2025-06-10</lastmod>
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